How many calories in

Italian Wedge Salad with Roasted Garlic Ranch Dressing

  • 0
  • 2
  • 280

741 calories

Italian Wedge Salad with Roasted Garlic Ranch Dressing

Recommendation:
We recommend to try Italian Wedge Salad with Roasted Garlic Ranch Dressing with the whey protein shake to lose weight faster.

Best diets with Italian Wedge Salad

Calories from fat: 566 (85% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 280
  • - Calories: 741
  • - Calories from fat: 566 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 16g 33%
Calories 741 cal 44%
Calories from Fat 566 cal 85%
Total Fat 63g 100%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 1.287g 56%
Cholesterol 0.063g 21%
Dietary Fiber (good) 6g 24%
Sugars (bad) 21g 49%
Top 10 diets with Italian Wedge Salad

Ways to burn 741 calories:

  • 224 min
  • 85 min
  • 68 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Of course, you can if you eat no more than two serving sizes per day.

What is one serving size of Italian Wedge Salad with Roasted Garlic Ranch Dressing?
One serving size of Italian Wedge Salad with Roasted Garlic Ranch Dressing is one salad.

What is in Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Italian Wedge Salad with Roasted Garlic Ranch Dressing contains:

What good ingredients are in Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Italian Wedge Salad with Roasted Garlic Ranch Dressing ingredients: dietary fiber, protein.

What's bad in Italian Wedge Salad with Roasted Garlic Ranch Dressing?
Nothing.

How many sugar contains in one serving of Italian Wedge Salad with Roasted Garlic Ranch Dressing?
1 salad contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Wedge Salad with Roasted Garlic Ranch Dressing?
You can get 44% of your DV from one serving of Italian Wedge Salad with Roasted Garlic Ranch Dressing.

Conclusion:

Italian Wedge Salad with Roasted Garlic Ranch Dressing is a good source of dietary fiber, protein. Italian Wedge Salad with Roasted Garlic Ranch Dressing has seven hundreds forty one calories (566 calories from fat), sixteen g of protein, thirty grams of carbohydrates and sixty three g of fat. Be careful: Italian Wedge Salad with Roasted Garlic Ranch Dressing has a five hundreds sixty six calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Alternatives:

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