How many calories in

Peppered Pastrami, Swiss (Medium 8" Sub)

  • 0
  • 2
  • 317

581 calories

Peppered Pastrami, Swiss (Medium 8" Sub)

Recommendation:
Try it with the meal replacement to burn belly fat faster.

Best diets with Peppered Pastrami, Swiss

Calories from fat: 170 (26% DV)

Protein: 36g (75% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 581
  • - Calories from fat: 170 cal
  • - Protein: 36g

Nutrition Facts

One Serving size: 12 oz

Nutrition per serving DV
Protein (good) 36g 75%
Calories 581 cal 34%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 66g 28%
Sodium (bad) 0.964g 42%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Top 10 diets with Peppered Pastrami, Swiss

Ways to burn 581 calories:

  • 176 min
  • 66 min
  • 53 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Peppered Pastrami, Swiss?
Yes, it's possible if you eat no more than two servings.

What is in Peppered Pastrami, Swiss?
Peppered Pastrami, Swiss contains:

What good ingredients are in Peppered Pastrami, Swiss?
Peppered Pastrami, Swiss contains dietary fiber, protein.

What is one serving size of Peppered Pastrami, Swiss?
Serving size of Peppered Pastrami, Swiss is 12 oz.

What is bad in Peppered Pastrami, Swiss?
We don't know anything bad about it. Peppered Pastrami, Swiss contains only good ingredients such as: dietary fiber, protein.

How many sugar contains in one serving of Peppered Pastrami, Swiss (Medium 8" Sub)?
12 oz contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Peppered Pastrami, Swiss (Medium 8" Sub)?
You can get 34% of your DV from one serving of Peppered Pastrami, Swiss (Medium 8" Sub).

Conclusion:

Peppered Pastrami, Swiss is a good source of protein, dietary fiber. Peppered Pastrami, Swiss has 581 calories (170 calories from fat), 36 grams of protein, sixty six g of carbs and 19 grams of fat. Be careful: Peppered Pastrami, Swiss has a 170 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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