How many calories in

Heritage Chef Salad (no dressing)

  • 0
  • 2
  • 270

398 calories

Heritage Chef Salad (no dressing)

Recommendation:
Try it with the protein to burn fat.

Best diets with Heritage Chef Salad

Calories from fat: 225 (34% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 270
  • - Calories: 398
  • - Calories from fat: 225 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 12.4 oz

Nutrition per serving DV
Protein (good) 34g 71%
Calories 398 cal 23%
Calories from Fat 225 cal 34%
Total Fat 25g 40%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (bad) 1.258g 55%
Cholesterol (bad) 0.26g 87%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Vitamin A 110IU 2%
Vitamin C (good) 0.033g 44%
Iron (good) 0.017g 94%
Calcium 0.029g 3%
Top 10 diets with Heritage Chef Salad

Ways to burn 398 calories:

  • 120 min
  • 45 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is in Heritage Chef Salad?
Heritage Chef Salad contains:

What is one serving size?
One serving size of Heritage Chef Salad is one 2.4 oz.

What is bad in Heritage Chef Salad?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than three serving sizes a day.

What good ingredients are in Heritage Chef Salad?
Heritage Chef Salad ingredients: dietary fiber, protein, vitamin C, iron.

How many sugar contains in one serving of Heritage Chef Salad (no dressing)?
12.4 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Heritage Chef Salad (no dressing)?
You can get 23% of your DV from one serving of Heritage Chef Salad (no dressing).

Conclusion:

Heritage Chef Salad is a good source of iron, vitamin C, dietary fiber, protein. Product has three hundreds ninety eight calories (225 calories from fat), thirty four grams of protein, 11 grams of carbohydrates and 25 grams of fat. Warning: it has a 225 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Heritage Chef Salad (no dressing)
Caesar Salad-Chicken
Italian Cobb Salad with Sirloin

Alternatives:

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