How many calories in

Flatbread Pockets

  • 0
  • 4.5
  • 297

90 calories

Flatbread Pockets

Recommendation:
Combine Flatbread Pockets and a whey protein to lose weight quickly.

Best diets with Flatbread Pockets

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Pocket (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Flatbread Pockets

Ingredients

Whole wheat flour, water, wheat gluten, honey, yeast, sunflower oil (rosemary extract & vitamin E), salt, calcium propionate, natural enzymes, fumaric acid

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Whole wheat flour, water, wheat gluten, honey, yeast, sunflower oil (rosemary extract & vitamin E), salt, calcium propionate, natural enzymes, fumaric acid

What good ingredients are in Flatbread Pockets?
Flatbread Pockets contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Flatbread Pockets?
We don't know anything bad about it. Flatbread Pockets contains only good nutrients.

What is one serving size?
Serving size of Flatbread Pockets is one Pocket (35g).

Can I lose weight with Flatbread Pockets?
Yes, you can if you eat no more than sixteen servings.

How many sugar contains in one serving of Flatbread Pockets?
1 Pocket (35g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flatbread Pockets?
You can get 5% of your DV from one serving of Flatbread Pockets.

Conclusion:

Flatbread Pockets is a good source of cholesterol, added sugars, saturated fat, sugars. Product has ninety calories (10 calories from fat), three grams of protein, eighteen g of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Salad Pockets, Whole Wheat
Blancas, Corn Tortillas
Whole Grain Flour Tortillas

Alternatives:

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