How many calories in

Western Omelet with Bob Evans Egg Lites

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  • 374

278 calories

Western Omelet with Bob Evans Egg Lites

Recommendation:
Try it and a protein diet shake to lose weight.

Best diets with Western Omelet with

Calories from fat: 117 (18% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 278
  • - Calories from fat: 117 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 34g 71%
Calories 278 cal 16%
Calories from Fat 117 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 1.211g 53%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars 3g 7%
Vitamin A (good) 2300IU 46%
Vitamin C (good) 0.0324g 43%
Iron (good) 0.00324g 18%
Calcium (good) 0.52g 52%
Top 10 diets with Western Omelet with

Ways to burn 278 calories:

  • 84 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is inside Western Omelet with Bob Evans Egg Lites?
Ingredients list:

What is one serving size of Western Omelet with Bob Evans Egg Lites?
One serving of Western Omelet with Bob Evans Egg Lites is one order.

What is bad in Western Omelet with Bob Evans Egg Lites?
We don't know anything bad about it. Western Omelet with contains only good ingredients.

Can I lose weight with Western Omelet with Bob Evans Egg Lites?
Yes, it's possible if you consume no more than five servings per day.

Any good ingredients are in Western Omelet with Bob Evans Egg Lites?
Western Omelet with Bob Evans Egg Lites contains protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Western Omelet with Bob Evans Egg Lites?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Western Omelet with Bob Evans Egg Lites?
You can get 16% of your DV from one serving of Western Omelet with Bob Evans Egg Lites.

Conclusion:

Western Omelet with Bob Evans Egg Lites is a good source of vitamin A, protein, vitamin C, calcium, iron. Western Omelet with Bob Evans Egg Lites has 278 calories (one hundred seventeen calories from fat), thirty four grams of protein, 5 g of carbs and 13 grams of fat. Warning: it has a 117 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Biscuit with Gravy
Egg and Cheese Sandwich
Under 550 Calories Greek Crepe

Alternatives:

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