Border Scramble Omelete with Bob Evans Egg Lites

Recommendation:
Combine one order with the protein diet to lose weight.

Best diets with Border Scramble Omelete

Calories from fat: 208 (31% DV)

Protein: 36g (75% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 259
- Calories: 413
- Calories from fat: 208 cal
- Protein: 36g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	36g	75%
Calories	413 cal	24%
Calories from Fat	208 cal	31%
Total Fat	23g	37%
Saturated Fat (bad)	12g	71%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium (bad)	1.257g	55%
Cholesterol	0.067g	22%
Dietary Fiber	2g	8%
Sugars	7g	16%
Vitamin A (good)	2150IU	43%
Vitamin C (good)	0.0132g	18%
Iron (good)	0.00324g	18%
Calcium (good)	0.56g	56%

Top 10 diets with Border Scramble Omelete

Ways to burn 413 calories:

125 min
47 min
38 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Border Scramble Omelete with Bob Evans Egg Lites?
Border Scramble Omelete with Bob Evans Egg Lites contains protein, vitamin A, vitamin C, calcium, iron.

What is one serving size of Border Scramble Omelete with Bob Evans Egg Lites?
Serving of Border Scramble Omelete with Bob Evans Egg Lites is one order.

What is in this product?
Ingredients:

What is bad in Border Scramble Omelete with Bob Evans Egg Lites?
Nothing.

Can I burn fat with Border Scramble Omelete with Bob Evans Egg Lites?
Of course, you can if you consume no more than three serving sizes per day.

How many sugar contains in one serving of Border Scramble Omelete with Bob Evans Egg Lites?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Border Scramble Omelete with Bob Evans Egg Lites?
You can get 24% of your DV from one serving of Border Scramble Omelete with Bob Evans Egg Lites.

Conclusion:

Border Scramble Omelete with Bob Evans Egg Lites is a good source of calcium, vitamin A, vitamin C, protein, iron. Product has four hundreds thirteen calories (208 calories from fat), thirty six grams of protein, fourteen g of carbs and 23 grams of fat. Be careful: it has a two hundreds eight calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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