How many calories in

Cheese Puffs

  • 0
  • 1.5
  • 294

140 calories

Cheese Puffs

Recommendation:
We recommend to try it with the meal replacement shake to burn belly fat.

Best diets with Cheese Puffs

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cheese Puffs

Ingredients

Cornmeal, expeller pressed sunflower oil and/or safflower seed oil, whey [milk], reduced lactose whey [milk], butter (cream, salt, annatto), buttermilk, cheddar cheese (cultured milk, salt, microbial enzymes), blue cheese (cultured milk, salt, microbial enzymes), salt, disodium phosphate, lactic acid, natural butter flavor, color (annatto, paprika, tumeric), citric acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Cheese Puffs?
Ingredients: Cornmeal, expeller pressed sunflower oil and/or safflower seed oil, whey milk, reduced lactose whey milk, butter (cream, salt, annatto), buttermilk, cheddar cheese (cultured milk, salt, microbial enzymes), blue cheese (cultured milk, salt, microbial enzymes), salt, disodium phosphate, lactic acid, natural butter flavor, color (annatto, paprika, tumeric), citric acid.

Can I lose weight with Cheese Puffs?
Yes, you can if you consume no more than ten servings a day.

What is one serving size of Cheese Puffs?
One serving size of Cheese Puffs is 1 oz.

Any good ingredients are in Cheese Puffs?
Cheese Puffs contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Cheese Puffs?
We don't know anything bad about it. Cheese Puffs contains only good ingredients.

How many sugar contains in one serving of Cheese Puffs?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Puffs?
You can get 8% of your DV from one serving of Cheese Puffs.

Conclusion:

Cheese Puffs is a good source of cholesterol, added sugars, saturated fat, sugars. It has 140 calories (50 calories from fat), 2 g of protein, 19 g of carbohydrates and 6 grams of fat. Be careful: it has a 50 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Cheese Curls
♦ Veggie Harvest, Made With Real Veggie And Wholegrain
♦ Whipped Butter, Salted

Alternatives:

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