Flatbreads, Whole Grain Seeded
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 oz 2 crackers (14g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Flatbreads, Whole Grain
Ingredients
Whole wheat flour,unbleached wheat flour, grain mix (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale), expeller pressed canola oil, onion, salt, garlic, poppy seed and caraway seeds and yeast
F. A. Q.
What’s Flatbreads, Whole Grain Seeded?
Ingredients list: Whole wheat flour,unbleached wheat flour, grain mix (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale), expeller pressed canola oil, onion, salt, garlic, poppy seed and caraway seeds and yeast
What good ingredients are in Flatbreads, Whole Grain Seeded?
Flatbreads, Whole Grain Seeded contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Flatbreads, Whole Grain Seeded?
We don't know anything bad about it. Flatbreads, Whole Grain contains only good ingredients.
Can I lose weight with this product?
Yes, you can if you consume no more than 15 serving sizes.
What is one serving size of Flatbreads, Whole Grain Seeded?
Serving of Flatbreads, Whole Grain Seeded is 1/ two oz 2 crackers (fourteen g).
How many sugar contains in one serving of Flatbreads, Whole Grain Seeded?
1/2 oz 2 crackers (14g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flatbreads, Whole Grain Seeded?
You can get 4% of your DV from one serving of Flatbreads, Whole Grain Seeded.
Conclusion:
Flatbreads, Whole Grain Seeded is a good source of added sugars, cholesterol, saturated fat, sugars, sodium.
Product has sixty calories (fifteen calories from fat), two grams of protein, 10 grams of carbs and 2 grams of fat. Be careful: Flatbreads, Whole Grain Seeded has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Sprouted Artisan Seven Grain Premium Wraps
♦ Xtreme Wellness, Multi Grain, Tortilla Wraps
♦ Taco Shells, Blue Corn
Comments: