Cream Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 209
- - Calories: 100
- - Calories from fat: 90 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cream Cheese
Ingredients
Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).
F. A. Q.
What's bad in Cream Cheese?
Nothing.
What is one serving of Cream Cheese?
Serving size of Cream Cheese is two tbsp (thirty g).
What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings.
What’s Cream Cheese?
Ingredients: pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).
How many sugar contains in one serving of Cream Cheese?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.
Comments: