Tortillas, Whole Wheat
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 130
- - Calories from fat: 35 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 tortilla (45g)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
130 cal |
8% |
Calories from Fat
|
35 cal |
5% |
Total Fat
|
4g |
6% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
21g |
9% |
Sodium
|
0.3g |
13% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0.02g |
2% |
Top 10 diets with Tortillas, Whole Wheat
Ingredients
Organic whole wheat flower, sunflower oil, cultured wheat flour added with vinegar, contains 2% or less of: sugar, salt, soy lecithin, guar gum, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.
F. A. Q.
What is inside Tortillas, Whole Wheat?
Ingredients list: organic whole wheat flower, sunflower oil, cultured wheat flour added with vinegar, contains two % or less of: sugar, salt, soy lecithin, guar gum, citric acid, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.
What is one serving ?
One serving size of Tortillas, Whole Wheat is one tortilla (forty five g).
What is bad in Tortillas, Whole Wheat?
Nothing.
Can I lose weight with Tortillas, Whole Wheat?
Yes, it's possible if you eat no more than 11 serving sizes.
Any good ingredients are in Tortillas, Whole Wheat?
Tortillas, Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Tortillas, Whole Wheat?
1 tortilla (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortillas, Whole Wheat?
You can get 8% of your DV from one serving of Tortillas, Whole Wheat.
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