How many calories in

100% Whole Wheat Tortillas

  • 0
  • 3.5
  • 584

120 calories

100% Whole Wheat Tortillas

Recommendation:
Try one tortilla (forty four g) with the protein diet shake to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 584
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (44g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, vegetable shortening (interesterified soybean oil, hydrogenated cottonseed oil). contains 2% or less of the following: baking powder (sodium aluminum phosphate, potassium bicarbonate, sodium bicarbonate, calcium sulfate, corn starch, ammonium glutamate, enzyme), sugar, salt, monoglycerides, calcium propionate and potassium sorbate (to maintain freshness), cellulose gum, fumaric acid, enzymes, dough conditioner (sodium metabisulfite).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than twelve servings.

What’s this product?
100% Whole Wheat Tortillas contains: Whole wheat flour, water, vegetable shortening (interesterified soybean oil, hydrogenated cottonseed oil). contains 2% or less of the following: baking powder (sodium aluminum phosphate, potassium bicarbonate, sodium bicarbonate, calcium sulfate, corn starch, ammonium glutamate, enzyme), sugar, salt, monoglycerides, calcium propionate and potassium sorbate (to maintain freshness), cellulose gum, fumaric acid, enzymes, dough conditioner (sodium metabisulfite).

Any good ingredients are in 100% Whole Wheat Tortillas?
100% Whole Wheat Tortillas ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is one serving size of 100% Whole Wheat Tortillas?
Serving size of 100% Whole Wheat Tortillas is one tortilla (forty four g).

What's bad in 100% Whole Wheat Tortillas?
Nothing.

How many sugar contains in one serving of 100% Whole Wheat Tortillas?
1 tortilla (44g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Tortillas?
You can get 7% of your DV from one serving of 100% Whole Wheat Tortillas.

Conclusion:

100% Whole Wheat Tortillas is a good source of added sugars, cholesterol, dietary fiber, sugars. 100% Whole Wheat Tortillas has one hundred twenty calories (twenty five calories from fat), 4 grams of protein, twenty two grams of carbohydrates and three g of fat. Be careful: 100% Whole Wheat Tortillas has a 25 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Thin Crust Flatbreads
Mutigrain Whole Wheat Flour Tortillas
Clay Oven Baked Whole Wheat Lavash Bread

Alternatives:

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