How many calories in

Taco Shells

  • 0
  • 3.5
  • 280

120 calories

Taco Shells

Recommendation:
We recommend to try it with the protein to lose weight faster.

Best diets with Taco Shells

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 280
  • - Calories: 120
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 shells

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Taco Shells

Ingredients

Yellow corn, partially hydrogenated soybean oil, water, salt, corn flour, hydrated lime.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Taco Shells?
Taco Shells contains cholesterol, sugars, added sugars, calcium.

What is in this product?
Ingredients list: Yellow corn, partially hydrogenated soybean oil, water, salt, corn flour, hydrated lime.

Can I burn fat with this product?
Of course, you can if you consume no more than 12 serving sizes a day.

What is one serving size?
One serving of Taco Shells is 2 shells.

What is bad in Taco Shells?
Nothing.

How many sugar contains in one serving of Taco Shells?
Taco Shells doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taco Shells?
You can get 7% of your DV from one serving of Taco Shells.

Conclusion:

Taco Shells is a good source of added sugars, sugars, cholesterol, calcium. Product has 120 calories (50 calories from fat), 2 grams of protein, 16 grams of carbs and 6 g of fat. Warning: it has a 50 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Taco Shells, White Corn
Taco Shells, Yellow Corn 18 Ct
Tostada Shells

Alternatives:

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