How many calories in

Cottage Cheese, Large Curd

  • 0
  • 1.5
  • 191

110 calories

Cottage Cheese, Large Curd

Recommendation:
Try Cottage Cheese, Large Curd with a whey protein shake to burn fat.

Best diets with Cottage Cheese, Large

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.47g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, Large

Ingredients

Cultured Skim Milk, Cultured Cream, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid, (to Maintain Freshness).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cottage Cheese, Large Curd?
One serving size of Cottage Cheese, Large Curd is four oz(s) - one hundred thirteen g.

What good ingredients are in Cottage Cheese, Large Curd?
Cottage Cheese, Large Curd ingredients: cholesterol, protein.

What is bad in Cottage Cheese, Large Curd?
Nothing. Cottage Cheese, Large contains only good nutrients such as: cholesterol, protein.

Can I lose weight with Cottage Cheese, Large Curd?
Yes, you can if you eat no more than thirteen servings a day.

What is inside this product?
Ingredients list: Cultured Skim Milk, Cultured Cream, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (to Maintain Freshness).

How many sugar contains in one serving of Cottage Cheese, Large Curd?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Large Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Large Curd.

Conclusion:

Cottage Cheese, Large Curd is a good source of cholesterol, protein. Product has 110 calories (forty five calories from fat), 12 grams of protein, four grams of carbs and 4 g of fat. Be careful — it has a 45 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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