Cottage Cheese, Small Curd Low Fat 2% Milkfat

Recommendation:
Try one hundred thirteen G and a meal replacement shake to burn belly fat faster.

Best diets with Cottage Cheese, Small

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 248
- Calories: 90
- Calories from fat: 20 cal
- Protein: 13g

Nutrition Facts

One Serving size: 113 G

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Total Carbohydrate	4g	2%
Sodium	0.5g	22%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Small

Ingredients

GRADE A CULTURED SKIM MILK, CREAM, NONFAT DRY MILK, SALT, POTASSIUM SORBATE (A PRESERVATIVE), GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYMES. CONTAINS MILK.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese, Small Curd Low Fat 2% Milkfat?
Nothing. Cottage Cheese, Small contains only good nutrients.

Can I lose weight with Cottage Cheese, Small Curd Low Fat 2% Milkfat?
Of course, it's possible if you eat no more than sixteen servings a day.

What is in this product?
Ingredients: GRADE A CULTURED SKIM MILK, CREAM, NONFAT DRY MILK, SALT, POTASSIUM SORBATE (A PRESERVATIVE), GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, POLYSORBATE eighty , LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYMES. CONTAINS MILK.

What good ingredients are in Cottage Cheese, Small Curd Low Fat 2% Milkfat?
Cottage Cheese, Small Curd Low Fat 2% Milkfat ingredients: cholesterol, added sugars, protein.

What is 1 serving size of Cottage Cheese, Small Curd Low Fat 2% Milkfat?
One serving size of Cottage Cheese, Small Curd Low Fat 2% Milkfat is one hundred thirteen G.

How many sugar contains in one serving of Cottage Cheese, Small Curd Low Fat 2% Milkfat?
113 G contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd Low Fat 2% Milkfat?
You can get 5% of your DV from one serving of Cottage Cheese, Small Curd Low Fat 2% Milkfat.

Conclusion:

Cottage Cheese, Small Curd Low Fat 2% Milkfat is a good source of cholesterol, protein, added sugars. Product has 90 calories (twenty calories from fat), thirteen g of protein, 4 grams of carbohydrates and 2 grams of fat. Warning: product has a 20 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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