Coconut Water
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 408
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 can (16.9 fl oz/500ml)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
36g |
84% |
|
Added Sugars
(bad)
|
36g |
150% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Coconut Water
Ingredients
Coconut water, water, sugar, young coconut pulp, sodium metabisulfite
F. A. Q.
What is bad in Coconut Water?
Nothing.
Any good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium, vitamin C.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eight serving sizes.
What is one serving size of Coconut Water?
One serving of Coconut Water is one can (one 6.9 fl oz/ five hundreds ml).
What’s this product?
Ingredients: Coconut water, water, sugar, young coconut pulp, sodium metabisulfite
How many sugar contains in one serving of Coconut Water?
1 can (16.9 fl oz/500ml) contains 36 grams of sugar, it’s 84% of your daily value.
What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 10% of your DV from one serving of Coconut Water.
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