2% Low Fat Cottage Cheese

Recommendation:
We recommend to try 2% Low Fat Cottage Cheese and the whey protein shake to burn fat quickly.

Best diets with 2% Low Fat

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 164
- Calories: 90
- Calories from fat: 20 cal
- Protein: 13g

Nutrition Facts

One Serving size: .5 cup

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.48g	21%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with 2% Low Fat

Ingredients

Grade A cultured skim milk, cream, nonfat dry milk, salt, potassium sorbate (a preservative), guar gum, mono and diglycerides, carrageenan, polysorbate 80, locust bean gum, natural and artificial flavor, vitamin A palmitate, enzymes.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 2% Low Fat Cottage Cheese?
2% Low Fat Cottage Cheese ingredients: cholesterol, added sugars, protein.

What is one serving size?
One serving of 2% Low Fat Cottage Cheese is .5 cup.

What's bad in 2% Low Fat Cottage Cheese?
Nothing. 2% Low Fat contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen serving sizes per day.

What is inside this product?
Ingredients list: Grade A cultured skim milk, cream, nonfat dry milk, salt, potassium sorbate (a preservative), guar gum, mono and diglycerides, carrageenan, polysorbate eighty , locust bean gum, natural and artificial flavor, vitamin A palmitate, enzymes.

How many sugar contains in one serving of 2% Low Fat Cottage Cheese?
.5 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Low Fat Cottage Cheese?
You can get 5% of your DV from one serving of 2% Low Fat Cottage Cheese.

Conclusion:

2% Low Fat Cottage Cheese is a good source of cholesterol, added sugars, protein. 2% Low Fat Cottage Cheese has ninety calories (twenty calories from fat), 13 g of protein, three g of carbs and 2 grams of fat. Warning: 2% Low Fat Cottage Cheese has a 20 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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