How many calories in

Yogurt Covered Almonds

  • 0
  • 1.5
  • 368

230 calories

Yogurt Covered Almonds

Recommendation:
We recommend to try it and a protein diet shake to burn belly fat quickly.

Best diets with Yogurt Covered Almonds

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 368
  • - Calories: 230
  • - Calories from fat: 130 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 230 cal 14%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Yogurt Covered Almonds

Ingredients

Yogurt coating (evaporated cane syrup, fractionated palm kernel oil, nonfat yogurt (cultured whey, nonfat milk), soy lecithin (an emulsifier), lactic acid, vanilla, salt), dry roasted almonds, food glaze.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt Covered Almonds?
We don't know anything bad about it.

What is in this product?
Ingredients: yogurt coating (evaporated cane syrup, fractionated palm kernel oil, nonfat yogurt (cultured whey, nonfat milk), soy lecithin (an emulsifier), lactic acid, vanilla, salt), dry roasted almonds, food glaze.

Can I burn fat with Yogurt Covered Almonds?
Of course, it's possible if you consume no more than six servings a day.

What good ingredients are in Yogurt Covered Almonds?
Yogurt Covered Almonds contains cholesterol, sodium.

What is one serving of Yogurt Covered Almonds?
Serving of Yogurt Covered Almonds is 1/ four cup (40g).

How many sugar contains in one serving of Yogurt Covered Almonds?
1/4 cup (40g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Covered Almonds?
You can get 14% of your DV from one serving of Yogurt Covered Almonds.

Conclusion:

Yogurt Covered Almonds is a good source of cholesterol, sodium. It has 230 calories (130 calories from fat), four g of protein, 20 g of carbohydrates and fifteen grams of fat. Be careful — product has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Peanut Butter Cup, Big Cup
Special Dark Chocolate
Cottage Cheese, Small Curd

Alternatives:

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