2% Cottage Cheese
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 256
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 15g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with 2% Cottage Cheese
Ingredients
Grade A pasteurized cultured skim milk, cream, lactose, salt, cultured whey, guar gum, mono- and diglycerides, xanthan gum, carob bean gum, potassium sorbate (to preserve freshness), natural flavor, vitamin A.
F. A. Q.
What is inside this product?
2% Cottage Cheese contains: Grade A pasteurized cultured skim milk, cream, lactose, salt, cultured whey, guar gum, mono- and diglycerides, xanthan gum, carob bean gum, potassium sorbate (to preserve freshness), natural flavor, vitamin A.
Can I burn fat with this product?
Of course, you can if you eat no more than 15 serving sizes.
What is one serving size of 2% Cottage Cheese?
One serving of 2% Cottage Cheese is .5 cup.
What is bad in 2% Cottage Cheese?
We don't know anything bad about it.
What good ingredients are in 2% Cottage Cheese?
2% Cottage Cheese ingredients: cholesterol, protein.
How many sugar contains in one serving of 2% Cottage Cheese?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of 2% Cottage Cheese?
You can get 6% of your DV from one serving of 2% Cottage Cheese.
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