How many calories in

100% Whole Wheat Tortillas

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  • 568

120 calories

100% Whole Wheat Tortillas

Recommendation:
We recommend to try 100% Whole Wheat Tortillas and a whey protein to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 568
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 tortilla (45g/1.6oz)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, vegetable shortening (palm oil, soybean oil, mono & diglycerides, polysorbate 60), contains less than 2% of salt, calcium sulfate, dextrose, sodium aluminum phosphate, baking soda, mono & diglycerides, calcium propionate, potassium sorbate, sodium metabisulfite, fumaric acid, soybean oil, guar gum, carboxymethyl cellulose.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 100% Whole Wheat Tortillas?
Of course, you can if you consume no more than twelve serving sizes.

What's bad in 100% Whole Wheat Tortillas?
We don't know anything bad about it.

What is in 100% Whole Wheat Tortillas?
Ingredients: whole wheat flour, water, vegetable shortening (palm oil, soybean oil, mono & diglycerides, polysorbate 60), contains less than two % of salt, calcium sulfate, dextrose, sodium aluminum phosphate, baking soda, mono & diglycerides, calcium propionate, potassium sorbate, sodium metabisulfite, fumaric acid, soybean oil, guar gum, carboxymethyl cellulose.

What good ingredients are in 100% Whole Wheat Tortillas?
100% Whole Wheat Tortillas contains cholesterol, dietary fiber, sugars, added sugars, calcium.

What is one serving size?
Serving size of 100% Whole Wheat Tortillas is 1 tortilla (forty five g/1.6oz).

How many sugar contains in one serving of 100% Whole Wheat Tortillas?
1 tortilla (45g/1.6oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Tortillas?
You can get 7% of your DV from one serving of 100% Whole Wheat Tortillas.

Conclusion:

100% Whole Wheat Tortillas is a good source of dietary fiber, calcium, cholesterol, added sugars, sugars. Product has one hundred twenty calories (35 calories from fat), four grams of protein, 21 g of carbs and four grams of fat. Be careful — it has a thirty five calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

9 Grain With Chia
Soft Taco Whole Wheat Flour Tortillas
Tortillas, Tomato & Basil, Gordita Style

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