Low Fat Cottage Cheese, with Chive & Toasted Onion

Recommendation:
We recommend to try four oz(s) - 113 g and the protein diet shake to lose weight.

Best diets with Low Fat Cottage

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 261
- Calories: 90
- Calories from fat: 10 cal
- Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.43g	19%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Low Fat Cottage

Ingredients

Cultured Pasteurized Skim Milk, Milk, Whey Protein Concentrate, Salt, Whey, Natural Flavor, Onion and Chive, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Low Fat Cottage Cheese, with Chive & Toasted Onion?
Of course, you can if you consume no more than 16 serving sizes a day.

What is one serving of Low Fat Cottage Cheese, with Chive & Toasted Onion?
One serving size of Low Fat Cottage Cheese, with Chive & Toasted Onion is four oz(s) - 113 g.

What's bad in Low Fat Cottage Cheese, with Chive & Toasted Onion?
We don't know anything bad about it.

What is in this product?
Low Fat Cottage Cheese, with Chive & Toasted Onion contains: Cultured Pasteurized Skim Milk, Milk, Whey Protein Concentrate, Salt, Whey, Natural Flavor, Onion and Chive, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

What good ingredients are in Low Fat Cottage Cheese, with Chive & Toasted Onion?
Low Fat Cottage Cheese, with Chive & Toasted Onion contains cholesterol, added sugars, protein.

How many sugar contains in one serving of Low Fat Cottage Cheese, with Chive & Toasted Onion?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Cottage Cheese, with Chive & Toasted Onion?
You can get 5% of your DV from one serving of Low Fat Cottage Cheese, with Chive & Toasted Onion.

Conclusion:

Low Fat Cottage Cheese, with Chive & Toasted Onion is a good source of added sugars, cholesterol, protein. Low Fat Cottage Cheese, with Chive & Toasted Onion has ninety calories (ten calories from fat), 14 g of protein, 5 grams of carbohydrates and 1 g of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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