Small Curd Cottage Cheese
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 120
- - Calories from fat: 50 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (113g)
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
120 cal |
7% |
Calories from Fat
|
50 cal |
8% |
Total Fat
|
5g |
8% |
Saturated Fat
(bad)
|
3.5g |
21% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.42g |
18% |
Cholesterol
(good)
|
0.025g |
8% |
Dietary Fiber
|
0g |
0% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0g |
0% |
Calcium
|
0.08g |
8% |
Top 10 diets with Small Curd Cottage
Ingredients
Cultured fat free milk, milk, cream, grade a whey, salt, nonfat milk, guar gum, potassium sorbate, natural flavor, soy lecithin, mono-and diglycerides, citric acid, carrageenan, locust bean gum, corn starch, sodium and potassium phosphates, enzyme, carbon dioxide to preserve freshness.
F. A. Q.
What’s this product?
Small Curd Cottage Cheese contains: cultured fat free milk, milk, cream, grade a whey, salt, nonfat milk, guar gum, potassium sorbate, natural flavor, soy lecithin, mono-and diglycerides, citric acid, carrageenan, locust bean gum, corn starch, sodium and potassium phosphates, enzyme, carbon dioxide to preserve freshness.
What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.
What's bad in Small Curd Cottage Cheese?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than 12 serving sizes per day.
What is one serving of Small Curd Cottage Cheese?
Serving of Small Curd Cottage Cheese is one /2 cup (one hundred thirteen g).
How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.
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