2% Lowfat Cottage Cheese
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup (113g)
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
100 cal |
6% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.47g |
20% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.1g |
10% |
Top 10 diets with 2% Lowfat Cottage
Ingredients
Cultured pasteurized grade A nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (to preserve freshness), phosphoric acid, and vitamin A palmitate.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings per day.
Any good ingredients are in 2% Lowfat Cottage Cheese?
2% Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein.
What's bad in 2% Lowfat Cottage Cheese?
We don't know anything bad about it. 2% Lowfat Cottage contains only good ingredients.
What’s this product?
Ingredients: cultured pasteurized grade A nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (to preserve freshness), phosphoric acid, and vitamin A palmitate.
What is one serving size?
One serving size of 2% Lowfat Cottage Cheese is one /2 cup (113g).
How many sugar contains in one serving of 2% Lowfat Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of 2% Lowfat Cottage Cheese?
You can get 6% of your DV from one serving of 2% Lowfat Cottage Cheese.
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