How many calories in

Tortillas,Whole Wheat 8 Ct

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  • 189

130 calories

Tortillas,Whole Wheat 8 Ct

Recommendation:
We recommend to try Tortillas,Whole Wheat 8 Ct with a protein diet to lose weight.

Best diets with Tortillas,Whole Wheat 8

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 189
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 45 G

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Total Carbohydrate 22g 9%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Tortillas,Whole Wheat 8

Ingredients

WHOLE WHEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), AND CONTAINS 2% LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID AND/OR POTASSIUM SORBATE (PRESERVATIVES), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES). CONTAINS: WHEAT.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tortillas,Whole Wheat 8 Ct?
Tortillas,Whole Wheat 8 Ct contains cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings.

What is bad in Tortillas,Whole Wheat 8 Ct?
Nothing.

What’s this product?
Ingredients list: WHOLE WHEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), AND CONTAINS 2% LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID AND/OR POTASSIUM SORBATE (PRESERVATIVES), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES). CONTAINS: WHEAT.

What is one serving size?
Serving size of Tortillas,Whole Wheat 8 Ct is forty five G.

How many sugar contains in one serving of Tortillas,Whole Wheat 8 Ct?
Tortillas,Whole Wheat 8 Ct doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tortillas,Whole Wheat 8 Ct?
You can get 8% of your DV from one serving of Tortillas,Whole Wheat 8 Ct.

Conclusion:

Tortillas,Whole Wheat 8 Ct is a good source of sugars, dietary fiber, added sugars, cholesterol. Product has 130 calories (30 calories from fat), four grams of protein, twenty two g of carbohydrates and 3 grams of fat. Warning — product has a thirty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lavash
Flat Bread, Greek Pita
Pita Pocket Bread

Alternatives:

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