How many calories in

Whole Wheat Roll Ups

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  • 337

110 calories

Whole Wheat Roll Ups

Recommendation:
Combine it with the whey protein to lose weight faster.

Best diets with Whole Wheat Roll

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 337
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 wrap approx 2 oz (57g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Roll

Ingredients

Water, wheat gluten, whole wheat flour (100% stoneground), corn starch, oat fiber, isolated soy protein, vegetable oil (soy oil, canola oil), soy flour, salt, sesame flour, contains 2% or less of yeast, dextrose, monoglycerides, calcium propionate, potassium sorbate (to retard spoilage), sucralose, dough conditioner (L-cysteine).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Roll Ups?
Whole Wheat Roll Ups contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What’s this product?
Ingredients: Water, wheat gluten, whole wheat flour (one hundred % stoneground), corn starch, oat fiber, isolated soy protein, vegetable oil (soy oil, canola oil), soy flour, salt, sesame flour, contains two % or less of yeast, dextrose, monoglycerides, calcium propionate, potassium sorbate (to retard spoilage), sucralose, dough conditioner (L-cysteine).

What is one serving ?
One serving of Whole Wheat Roll Ups is 1 wrap approx two oz (57g).

What is bad in Whole Wheat Roll Ups?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than thirteen serving sizes per day.

How many sugar contains in one serving of Whole Wheat Roll Ups?
1 wrap approx 2 oz (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Roll Ups?
You can get 6% of your DV from one serving of Whole Wheat Roll Ups.

Conclusion:

Whole Wheat Roll Ups is a good source of added sugars, protein, dietary fiber, cholesterol, sugars, saturated fat. Product has 110 calories (25 calories from fat), ten grams of protein, seventeen g of carbohydrates and three grams of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Flatbread Pockets
Whole Wheat Pita Pockets Crackers
Pita Pockets, Original White

Alternatives:

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