Cracker Sandwiches, Cheese with Peanut Butter

Recommendation:
Try 1 package with a whey protein shake to lose weight faster.

Best diets with Cracker Sandwiches, Cheese

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 191
- Calories: 190
- Calories from fat: 90 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 package

Nutrition	per serving	DV
Protein	4g	8%
Calories	190 cal	11%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Cracker Sandwiches, Cheese

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Roasted Peanuts), Soybean Oil with TBHQ for Freshness, Sugar, Dextrose, Salt, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yellow 6, Cornstarch, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What's bad in Cracker Sandwiches, Cheese with Peanut Butter?
Nothing.

What good ingredients are in Cracker Sandwiches, Cheese with Peanut Butter?
Cracker Sandwiches, Cheese with Peanut Butter contains cholesterol.

What is inside Cracker Sandwiches, Cheese with Peanut Butter?
Ingredients list: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Peanut Butter (Roasted Peanuts), Soybean Oil with TBHQ for Freshness, Sugar, Dextrose, Salt, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yellow six , Cornstarch, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin.

What is one serving size of Cracker Sandwiches, Cheese with Peanut Butter?
One serving of Cracker Sandwiches, Cheese with Peanut Butter is one package.

Can I burn fat with Cracker Sandwiches, Cheese with Peanut Butter?
Of course, you can if you consume no more than 7 servings.

How many sugar contains in one serving of Cracker Sandwiches, Cheese with Peanut Butter?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cracker Sandwiches, Cheese with Peanut Butter?
You can get 11% of your DV from one serving of Cracker Sandwiches, Cheese with Peanut Butter.

Conclusion:

Cracker Sandwiches, Cheese with Peanut Butter is a good source of cholesterol. Product has one hundred ninety calories (90 calories from fat), four grams of protein, 23 g of carbohydrates and ten grams of fat. Be careful — product has a ninety calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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