Bratwurst Sausage

Recommendation:
We recommend to try it and a protein to lose weight.

Best diets with Bratwurst Sausage

Calories from fat: 160 (24% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 394
- Calories: 240
- Calories from fat: 160 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1 grilled link (78g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	240 cal	14%
Calories from Fat	160 cal	24%
Total Fat	18g	29%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium (bad)	0.76g	33%
Cholesterol	0.065g	22%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0.0012g	2%
Iron	0.00144g	8%
Calcium	0g	0%

Top 10 diets with Bratwurst Sausage

Ingredients

Pork, water, corn syrup, contains less than 2% or less of: sodium lactate, salt, dextrose, spice, potassium chloride, maltodextrin, natural flavors, oleoresin capsicum, sugar, silicon dioxide (anti-caking), calcium stearate (anti caking), corn oil (processing aid).

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Bratwurst Sausage is 1 grilled link (seventy eight g).

What is inside this product?
Bratwurst Sausage contains: Pork, water, corn syrup, contains less than two % or less of: sodium lactate, salt, dextrose, spice, potassium chloride, maltodextrin, natural flavors, oleoresin capsicum, sugar, silicon dioxide (anti-caking), calcium stearate (anti caking), corn oil (processing aid).

What good ingredients are in Bratwurst Sausage?
Bratwurst Sausage ingredients: sugars, protein.

What is bad in Bratwurst Sausage?
Nothing. Bratwurst Sausage contains only good nutrients such as: sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 serving sizes per day.

How many sugar contains in one serving of Bratwurst Sausage?
1 grilled link (78g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bratwurst Sausage?
You can get 14% of your DV from one serving of Bratwurst Sausage.

Conclusion:

Bratwurst Sausage is a good source of sugars, protein. Product has 240 calories (160 calories from fat), fourteen grams of protein, 4 g of carbohydrates and eighteen grams of fat. Warning — it has a one hundred sixty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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