How many calories in

General Tso's Chicken

  • 0
  • 1.5
  • 483

280 calories

General Tso's Chicken

Recommendation:
Combine General Tso's Chicken and the whey protein to burn fat faster.

Best diets with General Tso's Chicken

Calories from fat: 100 (15% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 483
  • - Calories: 280
  • - Calories from fat: 100 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup (140g/5oz)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 280 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.6g 26%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with General Tso's Chicken

Ingredients

Chicken: breast meat chicken with rib meat, water, unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, cornstarch, and contains less than 2% of modified food starch, salt, isolated soy protein, potassium carbonate, dextrose, eggs, spices, whey solids, carrageenan, tricalcium phosphate, sodium bicarbonate, sauce: water, sugar, soy sauce (water, wheat, soybeans, salt), rice vinegar, ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), modified food starch, garlic (garlic, citric acid), red chile garlic paste (chile peppers, distilled vinegar, garlic, salt), ginger puree (ginger, water, citric acid), yeast extract, lemon juice concentrate, xanthan gum, onion powder, oyster extract powder (oyster, maltodextrin, salt, sugar, soy sauce [fermented soybeans, wheat, salt]), natural flavor.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with General Tso's Chicken?
Yes, it's possible if you consume no more than five servings per day.

What is in General Tso's Chicken?
Ingredients list: chicken: breast meat chicken with rib meat, water, unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, cornstarch, and contains less than two % of modified food starch, salt, isolated soy protein, potassium carbonate, dextrose, eggs, spices, whey solids, carrageenan, tricalcium phosphate, sodium bicarbonate, sauce: water, sugar, soy sauce (water, wheat, soybeans, salt), rice vinegar, ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), modified food starch, garlic (garlic, citric acid), red chile garlic paste (chile peppers, distilled vinegar, garlic, salt), ginger puree (ginger, water, citric acid), yeast extract, lemon juice concentrate, xanthan gum, onion powder, oyster extract powder (oyster, maltodextrin, salt, sugar, soy sauce fermented soybeans, wheat, salt), natural flavor.

What's bad in General Tso's Chicken?
Nothing.

What is one serving of General Tso's Chicken?
One serving size of General Tso's Chicken is one cup (one hundred forty g/ five oz).

What good ingredients are in General Tso's Chicken?
General Tso's Chicken contains protein.

How many sugar contains in one serving of General Tso's Chicken?
1 cup (140g/5oz) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of General Tso's Chicken?
You can get 16% of your DV from one serving of General Tso's Chicken.

Conclusion:

General Tso's Chicken is a good source of protein. Product has two hundreds eighty calories (one hundred calories from fat), 15 g of protein, thirty g of carbs and eleven g of fat. Be careful — General Tso's Chicken has a one hundred calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Smokin Mesquite Flavor Tender Steak Strips
Wieners

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