How many calories in

Summer Sausage

  • 0
  • 1.5
  • 283

190 calories

Summer Sausage

Recommendation:
Try Summer Sausage 2 oz (fifty six g) and the whey protein to burn fat.

Best diets with Summer Sausage

Calories from fat: 140 (21% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.71g 31%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Summer Sausage

Ingredients

Pork, beef, salt, contains 2% or less of: natural flavors, citric acid, whole mustard seed, dextrose, vitamin c (sodium ascorbate), sodium nitrite

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Pork, beef, salt, contains 2% or less of: natural flavors, citric acid, whole mustard seed, dextrose, vitamin c (sodium ascorbate), sodium nitrite

Can I burn fat with Summer Sausage?
Yes, it's possible if you consume no more than seven serving sizes.

What is one serving size?
One serving of Summer Sausage is two oz (fifty six g).

What is bad in Summer Sausage?
Nothing.

Any good ingredients are in Summer Sausage?
Summer Sausage contains sugars, added sugars, protein.

How many sugar contains in one serving of Summer Sausage?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Summer Sausage?
You can get 11% of your DV from one serving of Summer Sausage.

Conclusion:

Summer Sausage is a good source of protein, added sugars, sugars. Summer Sausage has one hundred ninety calories (140 calories from fat), eleven grams of protein, 1 g of carbohydrates and 16 g of fat. Warning: Summer Sausage has a one hundred forty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Vanilla Sugar Wafers
Salame, Sopressata
Cookies, Iced Oatmeal

Alternatives:

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