How many calories in

Spinach, Fresh

  • 0
  • 5
  • 194

20 calories

Spinach, Fresh

Combine it and the protein to lose weight.

Best diets with Spinach, Fresh

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 194
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 1/2 cups (85 g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 8000IU 160%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Spinach, Fresh



Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spinach, Fresh?
Spinach, Fresh ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

What is one serving of Spinach, Fresh?
One serving of Spinach, Fresh is one one /2 cups (85 g).

What is bad in Spinach, Fresh?
Nothing. Spinach, Fresh contains only good ingredients such as: added sugars, cholesterol, vitamin C, sodium, vitamin A, iron, saturated fat, sugars.

What’s this product?
Ingredients: spinach.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Spinach, Fresh?
Spinach, Fresh doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach, Fresh?
You can get 1% of your DV from one serving of Spinach, Fresh.


Spinach, Fresh is a good source of vitamin C, added sugars, saturated fat, cholesterol, sodium, sugars, iron, vitamin A. Product has twenty calories, 2 g of protein, three g of carbohydrates and grams of fat. It has zero calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Organics, Baby Spinach
Organic Baby Spinach
Organics, Baby Spinach



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