Onion Flavored Rings

Recommendation:
We recommend to try Onion Flavored Rings and a protein to lose weight faster.

Best diets with Onion Flavored Rings

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 214
- Calories: 140
- Calories from fat: 60 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 27 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.27g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Onion Flavored Rings

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid) Corn and/or Soybean Oil, Salt, Corn Starch Onion Powder, Sugar, Soy Flour, Buttermilk, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Garlic Powder, Artificial Colors, Spice, Natural Flavors, Soybean Oil, Corn Flour, and Gum Arabic.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What's bad in Onion Flavored Rings?
Nothing. Onion Flavored Rings contains only good ingredients such as: added sugars, cholesterol, sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than ten servings.

Any good ingredients are in Onion Flavored Rings?
Onion Flavored Rings contains cholesterol, sugars, added sugars.

What is one serving ?
Serving size of Onion Flavored Rings is 1 oz(s) - twenty seven g.

What’s this product?
Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid) Corn and/or Soybean Oil, Salt, Corn Starch Onion Powder, Sugar, Soy Flour, Buttermilk, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Garlic Powder, Artificial Colors, Spice, Natural Flavors, Soybean Oil, Corn Flour, and Gum Arabic.

How many sugar contains in one serving of Onion Flavored Rings?
1 oz(s) - 27 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 8% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of sugars, added sugars, cholesterol. It has one hundred forty calories (60 calories from fat), 2 grams of protein, eighteen grams of carbohydrates and 7 grams of fat. Be careful — it has a 60 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Cheese Fix Flavored Snack Mix
♦ Cheese Curls
♦ Onion And Garlic Flavored Potato Chips