How many calories in

Rings, Onion Flavored

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  • 1
  • 237

160 calories

Rings, Onion Flavored

Recommendation:
We recommend to try it with a meal replacement shake to burn fat quickly.

Best diets with Rings, Onion Flavored

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 237
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Rings, Onion Flavored

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Corn and/or Soybean Oil, Salt, Corn Starch, Onion Powder, Sugar, Soy Flour, Buttermilk, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Garlic Powder, Artificial Colors, Spice, Natural Flavors, Soybean Oil, Corn Flour, and Gum Arabic.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Rings, Onion Flavored?
Serving of Rings, Onion Flavored is 1 package.

Can I lose weight with Rings, Onion Flavored?
Yes, it's possible if you consume no more than nine serving sizes per day.

What’s this product?
Rings, Onion Flavored contains: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Corn and/or Soybean Oil, Salt, Corn Starch, Onion Powder, Sugar, Soy Flour, Buttermilk, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Garlic Powder, Artificial Colors, Spice, Natural Flavors, Soybean Oil, Corn Flour, and Gum Arabic.

Any good ingredients are in Rings, Onion Flavored?
Rings, Onion Flavored contains cholesterol, sugars, added sugars.

What's bad in Rings, Onion Flavored?
Nothing. Rings, Onion Flavored contains only good ingredients such as: sugars, added sugars, cholesterol.

How many sugar contains in one serving of Rings, Onion Flavored?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rings, Onion Flavored?
You can get 9% of your DV from one serving of Rings, Onion Flavored.

Conclusion:

Rings, Onion Flavored is a good source of sugars, cholesterol, added sugars. Product has 160 calories (seventy calories from fat), 2 grams of protein, twenty grams of carbs and eight g of fat. Warning — product has a seventy calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Potato Chips, Sour Cream & Onion
Cheese Flavored Snacks, Flamin' Hot, Crunchy
Tuscan Garden Medley Baked Multigrain Crisps

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