How many calories in

Onion Flavored Rings

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120 calories

Onion Flavored Rings

Recommendation:
Try it and the whey protein shake to burn fat faster.

Best diets with Onion Flavored Rings

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 183
  • - Calories: 120
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Onion Flavored Rings

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Corn and/or Soybean Oil, Salt, Corn Starch, Soy Flour, Sugar, Corn Flour, Onion Powder, Buttermilk Powder, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Caramel Color, Partially Hydrogenated Soybean Oil, Natural Flavors, Garlic Powder, Turmeric, Gum Arabic, and Extractives of Onion.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Corn and/or Soybean Oil, Salt, Corn Starch, Soy Flour, Sugar, Corn Flour, Onion Powder, Buttermilk Powder, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Caramel Color, Partially Hydrogenated Soybean Oil, Natural Flavors, Garlic Powder, Turmeric, Gum Arabic, and Extractives of Onion.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve serving sizes.

Any good ingredients are in Onion Flavored Rings?
Onion Flavored Rings contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Onion Flavored Rings?
Nothing. Onion Flavored Rings contains only good nutrients such as: sugars, added sugars, saturated fat, cholesterol.

What is one serving size of Onion Flavored Rings?
Serving of Onion Flavored Rings is 1 package.

How many sugar contains in one serving of Onion Flavored Rings?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Flavored Rings?
You can get 7% of your DV from one serving of Onion Flavored Rings.

Conclusion:

Onion Flavored Rings is a good source of sugars, saturated fat, added sugars, cholesterol. Product has 120 calories (50 calories from fat), two grams of protein, sixteen g of carbs and six g of fat. Be careful: product has a 50 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Jalapeno Potato Chips
Pita Chips - Garden Fresh Ranch
Guacamole Tortilla Chips

Alternatives:

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