How many calories in

Cheddar Cheese

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  • 407

150 calories

Cheddar Cheese

Recommendation:
Try Cheddar Cheese and a protein diet to burn belly fat.

Best diets with Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 407
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz (28g/15 chips)

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cheddar Cheese

Ingredients

Dried potatoes, vegetable oil(contains one or more of the following: corn oil, cottonseed oil, soybean oil and/or sunflower oil), corn flour, wheat starch and maltodextrin. Contains 2% or less of: rice flour, whey, coconut oil, salt, monosodium glutamate, dextrose, sugar, onion powder, cheddar cheese(milk, salt, cheese cultures, enzymes), blue cheese(milk, salt, cheese cultures, enzymes), nonfat milk, lactic acid, corn starch, natural and artificial flavors, butter, yellow 5, yellow 6, citric acid, sodium caseinate, yellow 5 lake, yellow 6 lake, buttermilk, disodium inosinate, disodium guanylate and yeast extract.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
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F. A. Q.

What's bad in Cheddar Cheese?
Nothing.

What is one serving of Cheddar Cheese?
One serving size of Cheddar Cheese is 1 oz (28g/ fifteen chips).

What’s Cheddar Cheese?
Ingredients list: Dried potatoes, vegetable oil(contains one or more of the following: corn oil, cottonseed oil, soybean oil and/or sunflower oil), corn flour, wheat starch and maltodextrin. Contains 2% or less of: rice flour, whey, coconut oil, salt, monosodium glutamate, dextrose, sugar, onion powder, cheddar cheese(milk, salt, cheese cultures, enzymes), blue cheese(milk, salt, cheese cultures, enzymes), nonfat milk, lactic acid, corn starch, natural and artificial flavors, butter, yellow 5, yellow six , citric acid, sodium caseinate, yellow five lake, yellow six lake, buttermilk, disodium inosinate, disodium guanylate and yeast extract.

What good ingredients are in Cheddar Cheese?
Cheddar Cheese contains cholesterol, sugars, added sugars.

Can I lose weight with Cheddar Cheese?
Of course, you can if you consume no more than ten servings.

How many sugar contains in one serving of Cheddar Cheese?
1 oz (28g/15 chips) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheddar Cheese?
You can get 9% of your DV from one serving of Cheddar Cheese.

Conclusion:

Cheddar Cheese is a good source of added sugars, sugars, cholesterol. Product has one hundred fifty calories (80 calories from fat), 1 grams of protein, fifteen g of carbohydrates and 9 grams of fat. Warning — it has a eighty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Corn & Potato Snack, BBQ Fries
Cheddar Cheese Potato Crisps
Potato Chips, Salt & Pepper, Pre-Priced

Alternatives:

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