How many calories in

Cheese Puffs

  • 0
  • 0.5
  • 276

140 calories

Cheese Puffs

Recommendation:
We recommend to try Cheese Puffs 1 oz(s) - twenty eight g with the protein diet shake to lose weight faster.

Best diets with Cheese Puffs

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 276
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Cheese Puffs

Ingredients

Enriched Corn Meal [Contains Iron as Ferrous Sulfate, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)], Vegetable Oil (Contains One or More of the Following: Corn, Canola, or Sunflower Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Buttermilk, Nonfat Milk, and Less than 2% of the Following: Disodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Color (Annatto Extract, Yellow No. 6, Turmeric Extract, Red No. 40, Caramel), Sodium Caseinate, Lactic Acid, Monosodium Glutamate, Citric Acid, Silicon Dioxide (Anti-Caking Agent), BHA (to Protect Flavor), Autolyzed Yeast Extract, Sodium Citrate, Soy Lecithin, Natural and Artificial Flavors, Spices.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Cheese Puffs?
Nothing. Cheese Puffs contains only good nutrients.

Any good ingredients are in Cheese Puffs?
Cheese Puffs contains cholesterol, sugars, added sugars.

What is inside this product?
Cheese Puffs contains: Enriched Corn Meal Contains Iron as Ferrous Sulfate, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vegetable Oil (Contains One or More of the Following: Corn, Canola, or Sunflower Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Buttermilk, Nonfat Milk, and Less than two % of the Following: Disodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Color (Annatto Extract, Yellow No. 6, Turmeric Extract, Red No. forty , Caramel), Sodium Caseinate, Lactic Acid, Monosodium Glutamate, Citric Acid, Silicon Dioxide (Anti-Caking Agent), BHA (to Protect Flavor), Autolyzed Yeast Extract, Sodium Citrate, Soy Lecithin, Natural and Artificial Flavors, Spices.

Can I lose weight with this product?
Of course, you can if you consume no more than ten serving sizes.

What is one serving size of Cheese Puffs?
Serving size of Cheese Puffs is one oz(s) - twenty eight g.

How many sugar contains in one serving of Cheese Puffs?
1 oz(s) - 28 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Puffs?
You can get 8% of your DV from one serving of Cheese Puffs.

Conclusion:

Cheese Puffs is a good source of sugars, added sugars, cholesterol. Cheese Puffs has 140 calories (seventy calories from fat), 2 g of protein, 17 grams of carbohydrates and 7 grams of fat. Be careful — Cheese Puffs has a seventy calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Puffed Curls, Real Cheddar Cheese
Snacks, Crunchy, Cheese Flavored
Onion Rings

Alternatives:

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