How many calories in

Cheese Puffs, Cheetos

  • 0
  • 0.5
  • 383

160 calories

Cheese Puffs, Cheetos

Recommendation:
Combine it with a meal replacement to lose weight quickly.

Best diets with Cheese Puffs, Cheetos

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 383
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/about 13 pieces)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Cheese Puffs, Cheetos

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin and folic acid), vegetable oil (corn, canola, soybean and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], and less than 2% of the following: partially hydrogenated soybean oil, canola oil, maltodextrin [made from corn], sour cream [cultured cream, skim milk], salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color [including yellow 6]), and salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cheese Puffs, Cheetos?
Yes, you can if you eat no more than 9 servings per day.

What good ingredients are in Cheese Puffs, Cheetos?
Cheese Puffs, Cheetos contains cholesterol, sugars, added sugars.

What is bad in Cheese Puffs, Cheetos?
Nothing. Cheese Puffs, Cheetos contains only good nutrients such as: added sugars, cholesterol, sugars.

What is one serving size?
Serving size of Cheese Puffs, Cheetos is 1 oz (twenty eight g/about 13 pieces).

What is inside this product?
Cheese Puffs, Cheetos contains: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin and folic acid), vegetable oil (corn, canola, soybean and/or sunflower oil), cheese seasoning (whey, cheddar cheese milk, cheese cultures, salt, enzymes, and less than two % of the following: partially hydrogenated soybean oil, canola oil, maltodextrin made from corn, sour cream cultured cream, skim milk, salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color including yellow 6), and salt.

How many sugar contains in one serving of Cheese Puffs, Cheetos?
1 oz (28g/about 13 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Puffs, Cheetos?
You can get 9% of your DV from one serving of Cheese Puffs, Cheetos.

Conclusion:

Cheese Puffs, Cheetos is a good source of added sugars, cholesterol, sugars. Cheese Puffs, Cheetos has one hundred sixty calories (ninety calories from fat), 2 grams of protein, 13 g of carbs and ten g of fat. Warning — product has a ninety calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Cheddar Cheese Double Bites

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