How many calories in

Ridgies, Cheddar & Sour Cream

  • 0
  • 0.5
  • 295

150 calories

Ridgies, Cheddar & Sour Cream

Recommendation:
Combine Ridgies, Cheddar & Sour Cream with the whey protein shake to lose weight faster.

Best diets with Ridgies, Cheddar &

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 295
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/14 chips)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ridgies, Cheddar &

Ingredients

Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean and/or canola oil), salt, whey, cheese flavor (partially hydrogenated soybean oil, cheddar cheese (cultured milk, salt, enzymes, maltodextrin, salt, nonfat dry milk, disodium phosphate, monosodium glutamate, citric acid, yellow 5, yellow 6, lactic acid)), sour cream flavor [sour cream (cream, cultures, lactic acid), nonfat milk, citric acid, disodium phosphate, natural flavor], partially hydrogenated soybean and/or cottonseed oil, onion powder, natural flavor, buttermilk powder, citric acid, modified corn starch, monosodium glutamate, maltodextrin, sodium citrate, yellow 6 lake, sugar, yellow 5 lake, milk powder, yeast extract with natural and artificial flavor, sodium caseinate, disodium inosinate, disodium guanylate.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Ridgies, Cheddar & Sour Cream?
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean and/or canola oil), salt, whey, cheese flavor (partially hydrogenated soybean oil, cheddar cheese (cultured milk, salt, enzymes, maltodextrin, salt, nonfat dry milk, disodium phosphate, monosodium glutamate, citric acid, yellow five , yellow six , lactic acid)), sour cream flavor sour cream (cream, cultures, lactic acid), nonfat milk, citric acid, disodium phosphate, natural flavor, partially hydrogenated soybean and/or cottonseed oil, onion powder, natural flavor, buttermilk powder, citric acid, modified corn starch, monosodium glutamate, maltodextrin, sodium citrate, yellow 6 lake, sugar, yellow five lake, milk powder, yeast extract with natural and artificial flavor, sodium caseinate, disodium inosinate, disodium guanylate.

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings per day.

What is one serving ?
One serving size of Ridgies, Cheddar & Sour Cream is one oz (twenty eight g/14 chips).

What is bad in Ridgies, Cheddar & Sour Cream?
We don't know anything bad about it.

Any good ingredients are in Ridgies, Cheddar & Sour Cream?
Ridgies, Cheddar & Sour Cream ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Ridgies, Cheddar & Sour Cream?
1 oz (28g/14 chips) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ridgies, Cheddar & Sour Cream?
You can get 9% of your DV from one serving of Ridgies, Cheddar & Sour Cream.

Conclusion:

Ridgies, Cheddar & Sour Cream is a good source of cholesterol, added sugars, sugars. Product has 150 calories (eighty calories from fat), 2 g of protein, fifteen grams of carbs and 9 grams of fat. Be careful — Ridgies, Cheddar & Sour Cream has a eighty calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Stax, Sour Cream & Onion
Tortilla Chips - Nacho Cheese
Snack Mix, Totally Ranch! Flavored

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