How many calories in

Cheese Puffs

  • 0
  • 0.5
  • 209

220 calories

Cheese Puffs

Recommendation:
Combine Cheese Puffs and the protein shake to burn belly fat quickly.

Best diets with Cheese Puffs

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 209
  • - Calories: 220
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.49g 21%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Cheese Puffs

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, soybean and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], and less than 2% of the following: partially hydrogenated soybean oil, salt, maltodextrin, sour cream [cultured cream, nonfat milk], artificial flavor, monosodium glutamate, lactic acid, artificial color [including yellow 6], citric acid), and salt.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cheese Puffs?
One serving of Cheese Puffs is 1 package.

What is inside Cheese Puffs?
Ingredients list: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, soybean and/or sunflower oil), cheese seasoning (whey, cheddar cheese milk, cheese cultures, salt, enzymes, and less than two % of the following: partially hydrogenated soybean oil, salt, maltodextrin, sour cream cultured cream, nonfat milk, artificial flavor, monosodium glutamate, lactic acid, artificial color including yellow six , citric acid), and salt.

What good ingredients are in Cheese Puffs?
Cheese Puffs ingredients: cholesterol, sugars, added sugars.

What's bad in Cheese Puffs?
Nothing. Cheese Puffs contains only good nutrients.

Can I burn fat with Cheese Puffs?
Of course, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Cheese Puffs?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Puffs?
You can get 13% of your DV from one serving of Cheese Puffs.

Conclusion:

Cheese Puffs is a good source of cholesterol, added sugars, sugars. It has two hundreds twenty calories (130 calories from fat), 3 grams of protein, 18 g of carbohydrates and 14 grams of fat. Warning: Cheese Puffs has a 130 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Popped Sweet & Salty Snacks
Munchies, Flamin' Hot
Snack Mix, Sweet 'N Salty, Honey Nut

Alternatives:

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