How many calories in

Snack Mix, Cheddar

  • 0
  • 0.5
  • 199

130 calories

Snack Mix, Cheddar

Recommendation:
We recommend to try it with a protein to burn fat faster.

Best diets with Snack Mix, Cheddar

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 199
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Snack Mix, Cheddar

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (Soybean and/or Rice Bran), Sugar, Whey. Contains 2% or Less of: Salt, Buttermilk Powder, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sour Cream (Cream, Nonfat Milk, Cultures), Color (Yellow Lakes 5 & 6, Yellows 5 & 6 and Other Color Added), High Fructose Com Syrup, Malt Syrup, Barley Malt Extract, Baking Soda, Yeast, Natural and Artificial Flavor, Onion Powder, Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides, Whey, Soy Lecithin, Citric Acid, Colored with Beta-Carotene, Vitamin A Palmitate, Natural Flavor), Distilled Monoglycerides, Calcium Carbonate, Trisodium Phosphate, Yellow Corn Flour, Soy Lecithin, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Spice. Freshness Preserved by BHT and Sodium Metabisulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Snack Mix, Cheddar?
Of course, you can if you consume no more than eleven servings a day.

What is bad in Snack Mix, Cheddar?
Nothing.

What is one serving size?
Serving size of Snack Mix, Cheddar is 1.1 oz(s) - thirty g.

What good ingredients are in Snack Mix, Cheddar?
Snack Mix, Cheddar ingredients: saturated fat, cholesterol.

What is in Snack Mix, Cheddar?
Ingredients list: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (Soybean and/or Rice Bran), Sugar, Whey. Contains two % or Less of: Salt, Buttermilk Powder, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sour Cream (Cream, Nonfat Milk, Cultures), Color (Yellow Lakes five & six , Yellows 5 & six and Other Color Added), High Fructose Com Syrup, Malt Syrup, Barley Malt Extract, Baking Soda, Yeast, Natural and Artificial Flavor, Onion Powder, Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides, Whey, Soy Lecithin, Citric Acid, Colored with Beta-Carotene, Vitamin A Palmitate, Natural Flavor), Distilled Monoglycerides, Calcium Carbonate, Trisodium Phosphate, Yellow Corn Flour, Soy Lecithin, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Spice. Freshness Preserved by BHT and Sodium Metabisulfite.

How many sugar contains in one serving of Snack Mix, Cheddar?
1.1 oz(s) - 30 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Snack Mix, Cheddar?
You can get 8% of your DV from one serving of Snack Mix, Cheddar.

Conclusion:

Snack Mix, Cheddar is a good source of saturated fat, cholesterol. Snack Mix, Cheddar has one hundred thirty calories (thirty five calories from fat), 2 g of protein, 21 g of carbohydrates and 4 g of fat. Be careful: Snack Mix, Cheddar has a thirty five calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Snack Mix, Bold Party Blend
Snack Mix, Sweet 'n Salty Caramel Crunch
Snack Mix, Bold Party Blend

Alternatives:

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