How many calories in

Chex Mix, Traditional

  • 0
  • 0.5
  • 362

210 calories

Chex Mix, Traditional

Recommendation:
Combine 1 pouch (forty nine g) and the protein shake to lose weight quickly.

Best diets with Chex Mix, Traditional

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 362
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (49g)

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 35g 15%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Chex Mix, Traditional

Ingredients

Enriched flour (wheat flour, riacin, iron, thiamin, mononitrate, riboflavin, folic acid), whole wheat, degermed yellow corn meal, vegetable oil (soybean and/or rice bran), sugar, partially hydrogenated soybean oil, contains 2% or less of: salt, rye flour, maltodextrin, yeast, barley malt extract, color added, baking soda, spices, dextrose, distilled monoglycerides, malt syrup, calcium carbonate, trisodium phosphate, autolyzed yeast, yellow corn flour, onion, garlic, hydrolyzed soy protein, natural flavor, disodium inosinate, disodium guanylate, freshness preserved by BHT.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Chex Mix, Traditional contains: enriched flour (wheat flour, riacin, iron, thiamin, mononitrate, riboflavin, folic acid), whole wheat, degermed yellow corn meal, vegetable oil (soybean and/or rice bran), sugar, partially hydrogenated soybean oil, contains two % or less of: salt, rye flour, maltodextrin, yeast, barley malt extract, color added, baking soda, spices, dextrose, distilled monoglycerides, malt syrup, calcium carbonate, trisodium phosphate, autolyzed yeast, yellow corn flour, onion, garlic, hydrolyzed soy protein, natural flavor, disodium inosinate, disodium guanylate, freshness preserved by BHT.

Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes.

What is bad in Chex Mix, Traditional?
Nothing. Chex Mix, Traditional contains only good ingredients.

Any good ingredients are in Chex Mix, Traditional?
Chex Mix, Traditional ingredients: cholesterol.

What is 1 serving size of Chex Mix, Traditional?
Serving size of Chex Mix, Traditional is one pouch (forty nine g).

How many sugar contains in one serving of Chex Mix, Traditional?
1 pouch (49g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Chex Mix, Traditional?
You can get 12% of your DV from one serving of Chex Mix, Traditional.

Conclusion:

Chex Mix, Traditional is a good source of cholesterol. Chex Mix, Traditional has two hundreds ten calories (60 calories from fat), 4 grams of protein, 35 g of carbs and 7 g of fat. Be careful: it has a 60 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chex Mix, Traditional
Snack Mix, Bold Party Blend
Crispy Corn Snacks, Nacho Cheese

Alternatives:

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