Pita Bread
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 372
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 piece (85g/3oz)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.38g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00198g |
11% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Pita Bread
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, dough conditioners (wheat flour, mono and diglycerides, calcium sulfate, corn starch, guar gum, calcium carbonate, soy oil, salt, ascorbic acid, ada ammonium sulfate, enzymes, sodium meta bi-sulfate, potassium iodate) preservatives less than 1% calcium propionate, potassium sorbate, vinegar
F. A. Q.
What's bad in Pita Bread?
Nothing. Pita Bread contains only good ingredients such as: cholesterol, dietary fiber, iron, saturated fat, added sugars, sugars.
What’s Pita Bread?
Ingredients: Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, dough conditioners (wheat flour, mono and diglycerides, calcium sulfate, corn starch, guar gum, calcium carbonate, soy oil, salt, ascorbic acid, ada ammonium sulfate, enzymes, sodium meta bi-sulfate, potassium iodate) preservatives less than one % calcium propionate, potassium sorbate, vinegar
What is one serving size of Pita Bread?
One serving of Pita Bread is one piece (eighty five g/ three oz).
What good ingredients are in Pita Bread?
Pita Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
Can I lose weight with Pita Bread?
Yes, you can if you consume no more than 7 servings per day.
How many sugar contains in one serving of Pita Bread?
Pita Bread doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pita Bread?
You can get 11% of your DV from one serving of Pita Bread.
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