How many calories in

Pepper Jack Sandwich Crackers

  • 0
  • 1
  • 352

190 calories

Pepper Jack Sandwich Crackers

Recommendation:
We recommend to try 1 package with the whey protein to burn belly fat faster.

Best diets with Pepper Jack Sandwich

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 352
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Pepper Jack Sandwich

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Soybean, Palm, and Palm Kernel Oil with TBHQ for Freshness), Whey, Sugar, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Cornstarch, Pepper Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt Enzymes], Jalapeno Pepper Extract), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Disodium Phosphate, Citric Acid, Natural Flavors, Gum Arabic, Glycerin, Color Added, Maltodextrin, Mixed Triglycerides, Modified Corn Starch, Sodium Sulfite, Corn Syrup Solids, Red 40, Turmeric Extract, Blue1, Yellow 5, Soy Lecithin.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Vegetable Oil (Soybean, Palm, and Palm Kernel Oil with TBHQ for Freshness), Whey, Sugar, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Cornstarch, Pepper Jack Cheese (Monterey Jack Cheese Pasteurized Milk, Cheese Cultures, Salt Enzymes, Jalapeno Pepper Extract), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Disodium Phosphate, Citric Acid, Natural Flavors, Gum Arabic, Glycerin, Color Added, Maltodextrin, Mixed Triglycerides, Modified Corn Starch, Sodium Sulfite, Corn Syrup Solids, Red forty , Turmeric Extract, Blue one , Yellow five , Soy Lecithin.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings per day.

What is one serving size of Pepper Jack Sandwich Crackers?
One serving size of Pepper Jack Sandwich Crackers is 1 package.

What is bad in Pepper Jack Sandwich Crackers?
We don't know anything bad about it.

What good ingredients are in Pepper Jack Sandwich Crackers?
Pepper Jack Sandwich Crackers contains cholesterol.

How many sugar contains in one serving of Pepper Jack Sandwich Crackers?
1 package contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pepper Jack Sandwich Crackers?
You can get 11% of your DV from one serving of Pepper Jack Sandwich Crackers.

Conclusion:

Pepper Jack Sandwich Crackers is a good source of cholesterol. Product has 190 calories (80 calories from fat), 3 g of protein, twenty four grams of carbs and 9 grams of fat. Be careful: it has a eighty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cracker Sandwiches, Cheese
Toasty Crackers with Peanut Butter
Cream Cheese Cracker Sandwiches

Alternatives:

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