Krispy, Saltine Crackers, Original
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 498
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 crackers
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Krispy, Saltine Crackers
Ingredients
Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Cottonseed, Hydrogenated Soybean and/or Cottonseed, Partially Hydrogenated Soybean and/or Cottonseed Oil with BTHQ and Citric Acid for Freshness), Salt, Contains Two Percent or Less of Corn Syrup, Leavening (Baking Soda, Yeast), Malt Extract, Dextrose, Soy Lecithin.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than nineteen serving sizes a day.
What’s Krispy, Saltine Crackers, Original?
Krispy, Saltine Crackers, Original contains: Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid), Vegetable Oil (Soybean, Cottonseed, Hydrogenated Soybean and/or Cottonseed, Partially Hydrogenated Soybean and/or Cottonseed Oil with BTHQ and Citric Acid for Freshness), Salt, Contains Two Percent or Less of Corn Syrup, Leavening (Baking Soda, Yeast), Malt Extract, Dextrose, Soy Lecithin.
What is one serving size?
Serving size of Krispy, Saltine Crackers, Original is five crackers.
What is bad in Krispy, Saltine Crackers, Original?
We don't know anything bad about it.
Any good ingredients are in Krispy, Saltine Crackers, Original?
Krispy, Saltine Crackers, Original contains saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Krispy, Saltine Crackers, Original?
Krispy, Saltine Crackers, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Krispy, Saltine Crackers, Original?
You can get 4% of your DV from one serving of Krispy, Saltine Crackers, Original.
Conclusion:
Krispy, Saltine Crackers, Original is a good source of sugars, saturated fat, added sugars, cholesterol.
Product has 60 calories (fifteen calories from fat), 1 g of protein, eleven grams of carbs and one g of fat. Warning — it has a fifteen calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Cracker Sandwiches, Cheese, with Cheddar
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