How many calories in

Yogurt Pretzels

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190 calories

Yogurt Pretzels

Recommendation:
Try Yogurt Pretzels and a protein to burn fat faster.

Best diets with Yogurt Pretzels

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 8 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Yogurt Pretzels

Ingredients

Yogurt coating (evaporated cane juice, fractionated palm kernel oil, yogurt powder [cultured whey, nonfat milk], soy lecithin, lactic acid, natural vanilla flavor, salt), pretzels (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, malt [corn], leanening [contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate]).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Yogurt Pretzels?
Ingredients: Yogurt coating (evaporated cane juice, fractionated palm kernel oil, yogurt powder cultured whey, nonfat milk, soy lecithin, lactic acid, natural vanilla flavor, salt), pretzels (enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, malt corn, leanening contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate).

What's bad in Yogurt Pretzels?
We don't know anything bad about it. Yogurt Pretzels contains only good nutrients.

Can I lose weight with Yogurt Pretzels?
Of course, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Yogurt Pretzels?
Yogurt Pretzels contains cholesterol.

What is one serving size?
Serving of Yogurt Pretzels is 8 pieces.

How many sugar contains in one serving of Yogurt Pretzels?
8 pieces contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Pretzels?
You can get 11% of your DV from one serving of Yogurt Pretzels.

Conclusion:

Yogurt Pretzels is a good source of cholesterol. Product has one hundred ninety calories (seventy calories from fat), 2 grams of protein, 28 grams of carbohydrates and seven grams of fat. Warning: Yogurt Pretzels has a 70 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Pretzels Fudge Dipped
♦ Pretzel Mix, Deli-Style Mustard
♦ Pretzels, Tiny Twists, Honey Mustard

Alternatives:

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