Blueberry Yogurt Pretzels

Recommendation:
Combine it and the protein diet shake to lose weight faster.

Best diets with Blueberry Yogurt Pretzels

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 384
- Calories: 190
- Calories from fat: 60 cal
- Protein: 2g

Nutrition Facts

One Serving size: 40g - about 7 pretzels

Nutrition	per serving	DV
Protein	2g	4%
Calories	190 cal	11%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium	0.128g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	17g	40%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00018g	1%
Calcium	0.01g	1%

Top 10 diets with Blueberry Yogurt Pretzels

Ingredients

Blueberry yogurt coating (sugar, fractionated palm kernel oil, whey powder (milk), colored with titanium dioxide, yogurt powder (cultured whey, nonfat milk powder), soy lecithin (an emulsifier), salt, vanilla, and artificial flavoring, fractionated coconut oil, fd&c blue 2 lake, red 40 lake, lecithin), pretzels (soft red winter wheat flour, salt, sunflower or canola or rice oil, corn syrup, malt syrup, yeast).

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes.

What is bad in Blueberry Yogurt Pretzels?
Nothing. Blueberry Yogurt Pretzels contains only good ingredients.

What good ingredients are in Blueberry Yogurt Pretzels?
Blueberry Yogurt Pretzels contains cholesterol.

What is inside this product?
Ingredients list: blueberry yogurt coating (sugar, fractionated palm kernel oil, whey powder (milk), colored with titanium dioxide, yogurt powder (cultured whey, nonfat milk powder), soy lecithin (an emulsifier), salt, vanilla, and artificial flavoring, fractionated coconut oil, fd&c blue 2 lake, red forty lake, lecithin), pretzels (soft red winter wheat flour, salt, sunflower or canola or rice oil, corn syrup, malt syrup, yeast).

What is one serving size of Blueberry Yogurt Pretzels?
Serving size of Blueberry Yogurt Pretzels is forty g - about seven pretzels.

How many sugar contains in one serving of Blueberry Yogurt Pretzels?
40g - about 7 pretzels contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Yogurt Pretzels?
You can get 11% of your DV from one serving of Blueberry Yogurt Pretzels.

Conclusion:

Blueberry Yogurt Pretzels is a good source of cholesterol. Product has 190 calories (60 calories from fat), 2 grams of protein, 30 g of carbohydrates and seven grams of fat. Warning — it has a sixty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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