How many calories in

Yogurt Covered Raisins

  • 0
  • 0.5
  • 299

190 calories

Yogurt Covered Raisins

Recommendation:
We recommend to try it and the protein shake to burn fat faster.

Best diets with Yogurt Covered Raisins

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/3 cup (40g/1.4oz)

Nutrition per serving DV
Protein 1g 2%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Yogurt Covered Raisins

Ingredients

Raisins, yogurt coating (sugar, partially hydrogenated vegetable oils (palm kernel, coconut, palm), nonfat dry milk, yogurt powder [cultured whey, nonfat milk], lactic acid, soy lecithin [emulsifier], vanillin (artificial flavor)), confectioner's glaze (water, gum arabic).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt Covered Raisins?
Nothing. Yogurt Covered Raisins contains only good nutrients.

Can I lose weight with Yogurt Covered Raisins?
Yes, it's possible if you consume no more than 7 servings a day.

What is inside this product?
Yogurt Covered Raisins contains: raisins, yogurt coating (sugar, partially hydrogenated vegetable oils (palm kernel, coconut, palm), nonfat dry milk, yogurt powder cultured whey, nonfat milk, lactic acid, soy lecithin emulsifier, vanillin (artificial flavor)), confectioner's glaze (water, gum arabic).

What good ingredients are in Yogurt Covered Raisins?
Yogurt Covered Raisins contains cholesterol, sodium.

What is one serving size of Yogurt Covered Raisins?
One serving of Yogurt Covered Raisins is 1/ three cup (40g/1.4oz).

How many sugar contains in one serving of Yogurt Covered Raisins?
1/3 cup (40g/1.4oz) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Covered Raisins?
You can get 11% of your DV from one serving of Yogurt Covered Raisins.

Conclusion:

Yogurt Covered Raisins is a good source of cholesterol, sodium. It has 190 calories (60 calories from fat), one grams of protein, 30 grams of carbohydrates and seven g of fat. Warning: Yogurt Covered Raisins has a 60 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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