How many calories in

Alsatian Style Onion Tart

  • 0
  • 2.5
  • 607

340 calories

Alsatian Style Onion Tart

Recommendation:
We recommend to try 5.3 oz(s) - one hundred fifty g and a protein diet to lose weight.

Best diets with Alsatian Style Onion

Calories from fat: 160 (24% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 607
  • - Calories: 340
  • - Calories from fat: 160 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 5.3 oz(s) - 150 g

Nutrition per serving DV
Protein 6g 12%
Calories 340 cal 20%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 10g 59%
Total Carbohydrate 40g 17%
Sodium (bad) 0.66g 29%
Cholesterol 0.065g 22%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 400IU 8%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Alsatian Style Onion

Ingredients

Onions, ascorbic acid, wheat flour, butter,water, free range eggs, creme fraiche, milk, salt, sauce mix, milk proteins, modified starch, rice starch, skim milk powder, nutmeg, pepper.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Alsatian Style Onion Tart?
Alsatian Style Onion Tart contains dietary fiber.

What is inside Alsatian Style Onion Tart?
Alsatian Style Onion Tart contains: Onions, ascorbic acid, wheat flour, butter,water, free range eggs, creme fraiche, milk, salt, sauce mix, milk proteins, modified starch, rice starch, skim milk powder, nutmeg, pepper.

Can I burn fat with Alsatian Style Onion Tart?
Of course, you can if you consume no more than four serving sizes a day.

What's bad in Alsatian Style Onion Tart?
Nothing.

What is one serving ?
Serving size of Alsatian Style Onion Tart is 5.3 oz(s) - 150 g.

How many sugar contains in one serving of Alsatian Style Onion Tart?
5.3 oz(s) - 150 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Alsatian Style Onion Tart?
You can get 20% of your DV from one serving of Alsatian Style Onion Tart.

Conclusion:

Alsatian Style Onion Tart is a good source of dietary fiber. It has 340 calories (160 calories from fat), 6 g of protein, forty g of carbohydrates and seventeen g of fat. Be careful — product has a 160 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Flat Bread, Mediterranean Style, White
Taco Style Flour Tortillas
Spinach Wraps

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