How many calories in

5 Layer Bar

  • 0
  • 0.5
  • 414

210 calories

5 Layer Bar

Recommendation:
Try 5 Layer Bar two pieces with the protein diet shake to burn belly fat.

Best diets with 5 Layer Bar

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 414
  • - Calories: 210
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 pieces

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with 5 Layer Bar

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Peanuts, Vegetable Oil (Palm, Shea, Sunflower and/or Safflower Oil), High Fructose Corn Syrup, Chocolate, Nonfat Milk, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, and Soybean Oil), Whey (Milk), Contains 2% or Less of: Dextrose, Salt, Reduced Minerals Whey (Milk), Dairy Butter (Milk), Milk Fat, Soybean Oil, Corn Syrup, Glycerin, Soy Lecithin, Mono- and Diglycerides, Artificial Flavors, Carrageenan, Yeast, Sodium Bicarbonate, TBHQ (Preservative), Disodium Phosphate, Caramel Color.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

Any good ingredients are in 5 Layer Bar?
5 Layer Bar contains cholesterol.

What's bad in 5 Layer Bar?
We don't know anything bad about it.

What is inside this product?
Ingredients list: Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Peanuts, Vegetable Oil (Palm, Shea, Sunflower and/or Safflower Oil), High Fructose Corn Syrup, Chocolate, Nonfat Milk, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, and Soybean Oil), Whey (Milk), Contains two % or Less of: Dextrose, Salt, Reduced Minerals Whey (Milk), Dairy Butter (Milk), Milk Fat, Soybean Oil, Corn Syrup, Glycerin, Soy Lecithin, Mono- and Diglycerides, Artificial Flavors, Carrageenan, Yeast, Sodium Bicarbonate, TBHQ (Preservative), Disodium Phosphate, Caramel Color.

What is one serving ?
One serving of 5 Layer Bar is two pieces.

How many sugar contains in one serving of 5 Layer Bar?
2 pieces contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of 5 Layer Bar?
You can get 12% of your DV from one serving of 5 Layer Bar.

Conclusion:

5 Layer Bar is a good source of cholesterol. 5 Layer Bar has 210 calories (100 calories from fat), 4 grams of protein, twenty six g of carbohydrates and 11 g of fat. Be careful: 5 Layer Bar has a one hundred calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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