Wafers, Assorted
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 220
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 roll
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
55g |
128% |
|
Added Sugars
(bad)
|
55g |
229% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Wafers, Assorted
Ingredients
Sugar, Corn Syrup, Gelatin, Natural & Artificial Flavors, Vegetable Gums (Gum Tragacanth, Arabic & Xanthan), Chocolate, Citric Acid, FD&C Colors (Which Include Yellow 5 & 6, Blue 1, Red 3, Red 40).
F. A. Q.
What good ingredients are in Wafers, Assorted?
Wafers, Assorted contains saturated fat, cholesterol, sodium.
Can I lose weight with Wafers, Assorted?
Of course, you can if you eat no more than 6 servings.
What is one serving ?
One serving of Wafers, Assorted is one roll.
What’s this product?
Wafers, Assorted contains: Sugar, Corn Syrup, Gelatin, Natural & Artificial Flavors, Vegetable Gums (Gum Tragacanth, Arabic & Xanthan), Chocolate, Citric Acid, FD&C Colors (Which Include Yellow five & six , Blue one , Red three , Red 40).
What's bad in Wafers, Assorted?
We don't know anything bad about it. Wafers, Assorted contains only good ingredients.
How many sugar contains in one serving of Wafers, Assorted?
1 roll contains 55 grams of sugar, it’s 128% of your daily value.
What is the daily value of calories I can get from 1 serving of Wafers, Assorted?
You can get 13% of your DV from one serving of Wafers, Assorted.
Conclusion:
Wafers, Assorted is a good source of cholesterol, saturated fat, sodium.
Wafers, Assorted has 220 calories, 0 g of protein, fifty six g of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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