M & M's, Peanut Butter

Recommendation:
We recommend to try 1/ two packet and a whey protein shake to burn belly fat quickly.

Best diets with M & M's

Calories from fat: 110 (17% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 523
- Calories: 210
- Calories from fat: 110 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1/2 packet

Nutrition	per serving	DV
Protein	4g	8%
Calories	210 cal	12%
Calories from Fat	110 cal	17%
Total Fat	13g	21%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium (good)	0.085g	4%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (bad)	19g	44%
Added Sugars (bad)	19g	79%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with M & M's

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanut Butter (Partially Defatted Peanuts), Sugar, Partially Hydrogenated Palm Kernel Oil, Less than 2% - Cornstarch, Dextrose, Natural Flavor, Salt, Corn Syrup, Dextrin, Coloring (Includes Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Blue 1, Red 40, Blue 2), Propyl Gallate to Maintain Freshness, Gum Acacia.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in M & M's, Peanut Butter?
M & M's, Peanut Butter ingredients: cholesterol, sodium.

What is in M & M's, Peanut Butter?
M & M's, Peanut Butter contains: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanut Butter (Partially Defatted Peanuts), Sugar, Partially Hydrogenated Palm Kernel Oil, Less than two % - Cornstarch, Dextrose, Natural Flavor, Salt, Corn Syrup, Dextrin, Coloring (Includes Red forty Lake, Blue 1 Lake, Yellow 5 Lake, Yellow six , Yellow five , Blue two Lake, Yellow six Lake, Blue one , Red 40, Blue two), Propyl Gallate to Maintain Freshness, Gum Acacia.

What is 1 serving size?
One serving of M & M's, Peanut Butter is one /2 packet.

What's bad in M & M's, Peanut Butter?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.

How many sugar contains in one serving of M & M's, Peanut Butter?
1/2 packet contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of M & M's, Peanut Butter?
You can get 12% of your DV from one serving of M & M's, Peanut Butter.

Conclusion:

M & M's, Peanut Butter is a good source of sodium, cholesterol. M & M's, Peanut Butter has two hundreds ten calories (one hundred ten calories from fat), four g of protein, 22 grams of carbohydrates and 13 g of fat. Be careful: M & M's, Peanut Butter has a 110 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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