How many calories in

Pieces

  • 0
  • 0.5
  • 204

220 calories

Pieces

Recommendation:
Try Pieces one package with a meal replacement shake to burn belly fat quickly.

Best diets with Pieces

Calories from fat: 100 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 204
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 23g 53%
Added Sugars (bad) 23g 96%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Pieces

Ingredients

Sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil (Palm Kernel and Soybean Oil), Reduced Minerals Whey (Milk), Dextrose, Contains 2% or Less of: Corn Syrup, Salt, Soy Lecithin, Artificial Color (Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Carnauba Wax, Resinous Glaze, and Artificial Flavor.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Pieces?
Nothing.

What is inside Pieces?
Ingredients: Sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil (Palm Kernel and Soybean Oil), Reduced Minerals Whey (Milk), Dextrose, Contains two % or Less of: Corn Syrup, Salt, Soy Lecithin, Artificial Color (Blue one Lake, Red forty Lake, Yellow five Lake, Yellow six Lake), Carnauba Wax, Resinous Glaze, and Artificial Flavor.

What is one serving ?
Serving of Pieces is one package.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 serving sizes.

Any good ingredients are in Pieces?
Pieces contains cholesterol, sodium.

How many sugar contains in one serving of Pieces?
1 package contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Pieces?
You can get 13% of your DV from one serving of Pieces.

Conclusion:

Pieces is a good source of cholesterol, sodium. It has two hundreds twenty calories (one hundred calories from fat), five grams of protein, twenty six g of carbohydrates and 11 grams of fat. Be careful: product has a 100 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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